– Apples: potassium, vitamin C and pectin (helps control cholesterol and blood sugar) – Carrots: vitamins A & B6, folic acid and magnesium Handful of Raw Cashews (it’s what I had, but you can go with walnuts for more carrot cakeness)Ģ Tablespoons Slim Powdered Peanut Butter I even used the model he used for his workout to make a complementary workout that won’t leave your chest and legs feeling left out. So as to not feel completely gluttonous, I “earned” my smoothie prize by doing a killer ab workout I found courtesy of Frank Medrano, probably the most ripped vegan on earth. I could and did have this for breakfast and dessert later that day. I was a little shocked at how great it came out. I LOVE carrot cake, and since my fridge was stocked with carrots, I decided to try to make a carrot cake smoothie. I know it’s been a while since I posted some smoothie goodness, but I have an awesome recipe for you today. Vitamixmasterj on A Couple of My Favorite People… Yimnoble on Apple Watermelon Jolly Rancher… The Smoothie Operato… on Carrot Cake Smoothie & Qui… Acai Super Smoothie & Power Yoga Workout.
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